Nivedita Sharma is a certified Yoga Instructor with over 10 years of experience in teaching, training, and mentoring individuals as well as groups in Yoga, Shankhprakhalana (Detoxification), and CHAKRAS MEDITATION.

Nivedita possesses the practical ability to comprehend client health needs and design customized fitness programs by fusing different yoga forms and techniques.

She has in-depth experience in pre and postnatal yoga & Garbh Sanskar, and has assisted numerous clients in building core strength before and after pregnancy.

Her yoga classes are rooted in strength, anatomical detail, and mindfulness toward her students. In her sessions, you can anticipate exploring your strengths, honing your focus, and learning about the practice of yoga to restore and replenish both the body and mind. Nivedita believes in utilizing online and offline yoga classes to explore the strengths of her students, working on their focus and opening them up to the path to self-care.

Nivedita @Nivedyog can help you improve your mental and physical awareness, mobility and flexibility, strength and stamina, and energy frequency. Nivedita ensures that the classes, whether online or offline, have the same impact.